Tag Archives: dehydration

Gift ideas for aging adults

Are you looking for a few gift giving ideas for aging adults? Dehydration is skin’s enemy, especially during cold weather. Moisturizing gel socks and aloe moisture gloves calm chapped, cracked feet and hands. Whip up a batch of the Pioneer Woman’s classic chicken and noodles and freeze in pint containers for easy evening meals. Bucky is a […]

Colonoscopy Prep Tips

Men and women age 50 and over will get a doctor’s order for a colonoscopy prep. Here are my top tips from my best colonoscopy experience. 4 days before prep, switch to a low residue diet. A low residue diet essentially includes foods that you spend most of your life avoiding because they are not part of a […]