Tag Archives: aging

Five Creative Ways to Celebrate Father’s Day

Regardless of social distancing, limited get-togethers at restaurants, and all-around new realities of COVID-19, Father’s Day is a special time to recognize those important people in your life: dads, grandfathers, uncles, partners, friends, that person who made you feel safe and that taught life lessons to you as a child. It is fun to get […]

Post holiday blues

Post holiday blues is a normal feeling for many people, especially caregivers. The gifts have been opened, the decorations have been taken down, it’s back to our “regular” routine. This could be a time where a sense of sadness or depression may set in. The beginning of a new year comes with the ability to […]

Holiday Gift Ideas for Seniors

Are you looking for holiday gift ideas for the seniors in your life? So what are you getting for your Mom this Christmas? What are you getting for your Dad? “They already have everything they need”, you say. “They are actually thinking of moving so that they can down size, I don’t want to add […]

Medicare coverage

Medicare coverage choices can be confusing! What is the best plan for you or your loved one? Medicare Open Enrollment is October 15 – December 7, 2019.  With 10,000 boomers turning 65 years old and retiring every day, the topic of healthcare coverage through Medicare is more timely than ever. Do you know that by […]

Dysphagia or difficulty swallowing

Difficulty swallowing, also known as dysphagia, includes challenges with chewing, swallowing food or liquid. Dysphagia is often related to aging. As with other muscles in the aging body, muscles in the mouth and throat can lose strength and bulk. Sometimes dental problems lead to a decreased ability to thoroughly chew food, which in turn leads […]

Age in place by the numbers

front porch and steps that someone living with dementia could wander away from

According to the United States of Aging Survey conducted by the National Council on Aging and United Healthcare, older Americans are striving to age in place, despite physical and economic difficulties in some cases. Nine in 10 seniors intend to continue living in their current homes over the next five to 10 years. Leading reasons […]

Granny pods

Granny pods, med cottages, tiny homes: all are descriptors for a new senior long-term residential solution. Granny pods are – simply stated – “very cool”! Reverend Ken Dupin invented these 12 feet by 24 feet pods that sit conveniently in any backyard and plug right up one’s existing plumbing and electrical. They allow both caregiver […]

Sibling rivalry, aging parents and running the emotional gauntlet

Sibling rivalry, also known as competition between sisters and brothers for a parent’s attention, may change over time. Unique relationships can strengthen or weaken on the road from childhood to adulthood. Birth order can create lifelong labels that defy age, education, and experience. With that status often come a pre-defined set of roles. As Jane […]

Vitamin D: bring back the sunshine

As basic as our need for water, sunlight is an ingredient for healthy bodies and minds. Known as the sunshine vitamin, we produce Vitamin D in response to exposure to sunlight. It is necessary for strong bones. Bone pain and muscle weakness are ways our bodies may reflect a deficiency. Low blood levels of Vitamin […]

Stroke warning signs: live prepared

Stroke warning signs, can you quickly and easily name them? The National Stroke Association suggests using the term FAST to help you recognize common stroke warning signs. F for face A for arms S for speech difficulty T for time It is critically important to call 911 so that you can get to a hospital and […]